IRONBODY Bodybuilding Fitness Forum

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- mer mar 07, 2007 5:24 pm #560 Questo messaggio è stato spostato in Training.

http://www.ironbody.it/forum2015/viewtopic.php?t=2

"...There is a fine dividing line between enough work and too much work.
..Overenthusiastic workouts produce bloated muscle tissue, but no gains. ""
(Vince Gironda)